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A guide to help you understand and train your pet and companion
1
How to Traiin Your Dog
Dog Behavior and Training
A well-trained dog is a joy to be around. It is easier to take him out in public and
1. Use less energy when you cook. There are several things you can do to cut back on the energy you use when cooking. When boiling water put a lid on the pot and it will boil faster. Once it is boiling, turn down the heat (water that is lightly boiling is the same temperature). Most foods don’t require the oven to be preheated so don’t waste energy on this. When using the oven for cooking items such as roas ts, you can turn it off for the last 15 minutes and the heat left will finish the cooking. All of these can help you to use less energy in the kitchen.
2. Thaw foods before cooking them. It takes longer – and uses more energy - to cook foods from frozen. Instead, think ahead about what you will be cooking and when and thaw it first. Likewise, take items out of the fridge before it is time to put them in the oven to bring them up to room temperature.
3. Keep drinking water in the refrigerator. Instead of having to run the tap to get cold water every time you want a drink, keep a pitcher in the fridge. This will also help you avoid buying individual bottles of water that generate an unnecessary amount of waste.
4. Run the water less when preparing meals. Next time you cook a meal, put a big bowl underneath the faucet and see how much water is collected every time you wash your hands, rinse your food, etc. You may be surprised how much water is being wasted. Reduce this by instead keeping a bowl of water in the sink to wash your hands in. Keep another one to wash fruits and vegetables in. This way you are only using that one bowl of water instead of letting the tap run.
5. Look for paper plates that can be composted. The paper plates you are used to seeing in the supermarket are made from virgin tree pulp. They are then coated in a petroleum-based wax, which means that when you are done with them they cannot be recycled. But now there is a new type of paper plate made from “bagasse”. It is a left over from sugar processing and when used to make paper products is compostable. So now you can still be good to the environment and not have to do dishes after the family picnic!
Around the House
6. Keep plants around the house. Plants are amazing at cleaning their environment. Having them in your house can reduce indoor air pollutants by more than half. Great choices are English ivy and peace lilies, which absorb toxic gases like benzene and formaldehyde. Just be sure that if you have pets and/or small children that you opt for plants that are not poisonous.
7. Never flush your old medications. In almost everyone’s medicine cabinet there is expired medications. But whatever you do, do not flush them! That puts them into the water, which can be dangerous. Instead inquire at your pharmacy about whether they will take them and dispose of them properly. If they cannot handle them they will at least be able to tell you where you can take them.
8. Don’t waste heat when the fireplace is on. An open fireplace wastes up to 85% of the gas it uses because, like a wood-burning fireplace, the fire sucks heat from inside and sends it out through the chimney. Direct-vent gas fireplaces burn more efficiently and can save you money.
9. Use less water when you bathe. Baths typically use less water than showers. So whenever possible opt for a soak in the tub. If you prefer showers keep them short. Ten minutes is way too long. And be sure to install a low-flow showerhead and faucet to reduce the amount of water. You can cut back nearly 50% of the water used and barely even notice the difference.
10. Install new toilets. Newer toilets use significantly less water than older ones. And the low-flush toilets not only conserve water but they actually reduce the greenhouse gases produced in the water-purification process. If you can’t afford to buy a new toilet, a great alternative is to place a plastic water bottle – with the cap on – in the tank. Doing so means less water is used for each flush.
11. Have it fixed instead of throwing it out. With the price of many consumer goods getting less and less every year, it’s tempting to simply replace old electronics and appliances when they break. But often they can be repaired for a fraction of the cost. Not only do you save money, but you’re keeping that item out of the landfill.
12. Hang your clothes to dry. The average household does more than 400 loads of laundry in a year. That is a lot of electricity to dry all those clothes! You can cut this down dramatically by hanging your clothes to dry. In the winter months opt for an indoor drying rack. When it’s warm outside you can move your indoor rack out to a deck or patio, or use an outdoor clothesline. There are many new styles of clotheslines available now tha t are easily removable when not in use or that can be elevated to keep them out of the way.
13. Reduce the waste when giving gifts. Instead of wrapping paper, choose newspaper (the comics work great when they’re in color), reusable gift bags or even leftover wallpaper. When you receive a gift packaged in a reusable material be sure to save it for later. Also save your greeting cards and recycle them into gift tags.
14. Reuse products whenever possible. Have you ever looked at just how much waste your family generates in a one week period? Manufacturers use so much packaging that it is easy for a family of four to have several bags of waste come garbage day. Next time you’re thinking of throwing something out, try and think of ways you can reuse it instead. For example old containers can be used for storage, stained clothing can be used as rags for cleaning and broken hockey sticks make great garden stakes. If you get creative you may be surprised how many new uses you can find for items you thought were trash!
15. Donate things you don’t use any more. Instead of throwing out items you don’t use anymore, give them to charity. Old clothing, shoes, home décor items, sporting goods and toys are all happily accepted by charities such as the Salvation Army. You’ll have less clutter in your garage and your donation will help families in need.
16. Say no to junk mail. So much paper is wasted on sending junk mail and flyers. Put up a sign on your mailbox refusing these items and send a message to advertisers that you want them to change their marketing techniques. If enough people do this they will eventually listen.
17. Use cloth instead of paper. Using paper napkins and paper towels generates a lot of unnecessary waste. Did you know that the paper industry is the third greatest contributor to global warming emissions? So instead of paper, opt for cloth. A great source of rags is to use old clothes that are too stained or tattered to be worn anymore.
18. Use rechargeable batteries. If yours is like most households, you have a lot of things that run on batteries. Everything from the TV remote to your camera. And if you have children you can add a seemingly endless number of toys to the list! Do the environment a favor and use rechargeable batteries. They cost more upfront but they generate significantly less waste and in the end will save you money. Solar powered battery rechargers are even available online.
19. Find out what you can recycle. Different cities accept different items for recycling. It is important that you know exactly what is being recycled in your area. A lot of people put out items week after week thinking they are being recycled when in fact they are being thrown in the garbage at the recycling facility. By knowing the policies in your city you can avoid buying products that are not sold in recyclable containers and you c an ensure you are putting out all of your garbage that can be recycled.
20. Dispose of hazardous materials properly. Most municipalities have programs for properly disposing of hazardous materials such as old tires, batteries, electronics, used oil materials and toxic substances such as paint and paint thinners. Be sure to inquire in your area about programs designed to keep these potentially dangerous materials out of the landfills.
Table of Contents:
Household Energy Use
In the Kitchen
Legal Disclaimer
While every attempt has been made to ensure that the information presented here is
correct, the contents herein are a reflection of the views of the author and are meant for
educational and informational purposes only. All links are for information purposes only
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Household Energy Use
1. Keep your furnace running efficiently. Your furnace is the most expensive appliance in your house to run. In fact household heating accounts for 60% of all energy used in the average home. Make sure it is operating as efficiently as possible by replacing its filter every two months. A great option is to purchase one of the reusable filters that can be washed on a regular basis. You’ll pay more for them b ut they last for years so in the end they cost less than disposable filters. The few minutes it will take you to properly care for your furnace can increase its energy efficiently by as much as 50 per cent.
2. Install a programmable thermostat. Heating and cooling your house when no one is home – or when everyone is in bed – uses an unnecessary amount of energy. This is bad for the environment and bad for your checkbook! Instead of wasting that energy, buy a programmable thermostat and set the temperature to be several degrees cooler (or warmer in the summer) during the n ight and when the house is empty. You can easily have it back to the temperature you like by the time you wake up or arrive home.
3. Wrap your hot water heater in a blanket. Every hardware store sells fiberglass blankets that you can wrap around your hot water tank to help it hold in heat. They are easily installed (you can do it yourself) and usually pay for themselves in the first year of use.
4. Opt for a tankless hot water solution. If your hot water tank is getting old and you’re considering replacing it, choose one of the new tankless hot water options. They heat water as you need it instead of keeping an entire tank heated and ready to go at all times. As a result they use significantly less energy, which is better for the environment. And an added bonus is that you can expect to save about 50% on your hot water heating costs.
5. Keep your house cool naturally. Closing the blinks and curtains and using ceiling fans can dramatically decrease the temperature of your home during the heat of the summer. If you must use air conditioning, keep it at 75F and reserve its use only for the hottest days. A programmable thermostat is a great option to raise the temperature during the night and when no one is home.
6. Replace your incandescent light bulbs. Although they cost more upfront, the compact fluorescent light bulbs will save you a lot of money in the long run. They use 75% less electricity than incandescent light bulbs and last up to 10 times longer! That means you pay significantly less for electricity and are not throwing nearly as many light bulbs into the landfill. If you were to change only five of the light b ulbs that you use the most often to compact fluorescent bulbs you could save more than $30 per year.
7. Turn off the lights. A lot of people are guilty of leaving lights on all over the house. But remember that every little bit of electricity you can save counts! Make it a policy in your home to always turn the lights off when you leave a room. Same making sure that the television, stereo and computer are off when not in use. For outdoor lights, consider a timer or use motion detectors instead of always leaving outside lights on.
8. Make sure your refrigerator and freezer are operating efficiently. Refrigerators that are more than 10 years old use approximately 60% more electricity than new models. To make sure you are not using more energy than needed, keep the temperature of the fridge at 37F and the freezer at 0F. This will keep your food at the perfect temperature without using excess electricity. Another great tip is to clean the condenser once or twice a year so that the motor does not have to run as long or as often.
9. Use your microwave. Not all foods are great when cooked in the microwave, but there are lots of times you can use it over your conventional oven. Since your microwave uses 75% less energy than your oven, it’s worth it to find new ways to use it when cooking!
10. Unplug electronics when they are not in use. Did you know that your television, DVD player, computer and kitchen appliances all use some electricity even when they are not turned on? Avoid wasting this electricity by unplugging them if you won’t be using them for a day or longer. And remember to unplug them before you leave home for vacations.
11. Use countertop appliances over their stovetop equivalent. When you are steaming vegetables or boiling water in the kettle, opt for countertop appliances instead of using your stove. They use significantly less electricity and get the job done faster.
12. Only run a full load in the dishwasher. Before running a cycle through your dishwasher, make sure it is full. You’ll use less electricity and less water – and an added bonus is that your dishes will come out cleaner! And always be sure to let your dishes air dry or use the cool dry option rather than using the heat dry setting. This alone will cut the amount of energy used for each load b y 15% - 50%!
13. Change to digital dimmer switches. Although having dimmers on your lights is a great way to save energy, some of the older styles are no more efficient than regular switches. If you have a dial dimmer, check to see if the switch itself feels warm. If it does, you are not saving any energy by using it. Consider replacing it with one of the new digital dimmers to increase the amount of energy saved.
14. Make your swimming pool more energy efficient. Pools account for as much as 60% of a home’s summer energy costs – and more in parts of the world where pools are used year round. Cut this down by as much as 20% simply by using a solar blanket to help keep the pool warm. Save another 20% by turning down your pool heater by a few degrees.
15. Insulate your hot water pipes. Insulate the first meter of pipe leading into and out of your hot-water tank as well as any metal hot-water pipes running through unheated spaces in your home. This quick and easy project will reduce the amount of electricity you use and save you some money.
16. Clean out your lint filter. Having a full lint filter in your clothes dryer can result in 30% more energy being used. Be sure to clean it out before every use and scrub it with a soft bristle brush every few months. To check and see if it needs to be cleaned, fill it with water and see whether it drains. Often tiny particles can clog the holes even though it appears that they are clear.
17. Install motion detectors on your outdoor lights. Instead of leaving on your outdoor lights all evening, install motion detectors so they only come on when needed. This relatively simple change can save as much as 30% of the electricity needed for your outdoor lighting.
18. Keep your refrigerator and freezer well stocked. A half empty fridge or freezer uses significantly more energy than a full one. If you don’t have anything else to add, fill up bottles of water and put them where needed to keep things full.
19. Work on weatherizing your home. If your house is drafty you are literally throwing money out the window. Spend a bit of time sealing up doors and windows to cut down on heat loss. Also be sure to check that you have enough insulation. In older homes the attic in particular can benefit from increased insulation. If you’re not sure what you’re looking for, it’s well worth it to hire a professional to do an energy audit.
20. Buy a slow cooker. Also known as “crock pots”, slow cookers can be used for everything from roasts to stews. Because new ones use only the same amount of energy as a single light bulb, they are a very energy efficient way of cooking.
21. Stop losing heat. There are several places in your home where you are losing heat and may not even realize it. One that most people overlook is the electrical outlets. In particular in older houses where there is not much insulation in the walls. Stop this heat loss by putting in those little plastic child proofing plugs.
22. Turn down the temperature of your hot water heater. Most houses have the hot water heater set much hotter than it needs to be. As a result you end up having to mix a lot of cold water in to get it to a temperature that is useable. Make sure your hot water heater is set to no higher than 140F. That is hot enough to kill germs but not so hot that it is a huge waste of energy.
23. Investigate grants that will help you improve your home’s energy efficiency. Changing the way we live is becoming so important that in many parts of the world the government and energy companies are helping homeowners by paying – or at least subsidizing – energy saving measures. Find programs in your area by searching the web, calling your energy supplier or asking your local officials.
24. Request a home energy audit. A lot of utility companies now offer free energy audits to their customers. Check with yours to see what is available. You may be surprised at what you learn about how you are wasting energy.
Kitchen
25. When buying your groceries, remember the four Ns. Choose food that is NATURAL, (meaning no pesticides have been used and it is as minimally processed as possible), NAKED (as little packaging as possible), NUTRITIOUS and NOW (in season).
26. Buy your food locally whenever possible. Most cities have farmer’s markets where you can purchase produce, meats, breads and baked goods from local vendors. Not only are you supporting your local economy, but these are usually fresher and healthier options. You can also talk to the seller directly to find out their practices when it comes to the use of pesticides, hormones and preservatives. An added bonus is that the food wasn’t trucked in which means less fuel usage and fewer emissions.
27. Pack lunches in reusable containers. The amount of packaging used for food nowadays is staggering. Help reduce it how you can by opting for reusable containers when packing lunches. There are lots of options available in a variety of different sizes so you can pack everything you need. Be sure to include reusable silverware if needed as well.
28. Purchase products you use often in bulk. Single serving food products are a huge waste of packaging materials. By buying in bulk you cut down on the amount of packaging that needs to be thrown out and buying more at a time means less trips to the store to pick things up.
29. Compost your kitchen waste. Composting your fruits and vegetables is an excellent way to cut down on the amount of garbage going in to our landfill sites, and provides nutrient rich soil that you can use in your garden. Some communities are now starting city run composting programs so be sure to check for a program like this where you live.
30. Don’t waste water while waiting for it to heat up. Running the tap while waiting for the water to heat up is an unnecessary waste. Instead of letting this run down the drain, catch it in a pitcher or pot and use it to water your plants, save it for cooking or put it in the fridge as drinking water.
31. Use less energy when you cook. There are several things you can do to cut back on the energy you use when cooking. When boiling water put a lid on the pot and it will boil faster. Once it is boiling, turn down the heat (water that is lightly boiling is the same temperature). Most foods don’t require the oven to be preheated so don’t waste energy on this.